Cultural Heritage · cultural itineraries · destination management · food and wine itineraries · Friends and Family Travel · gastronomia · intercity transit · Italy · Sustainable Communities · Tradition · Travel · travel plan · Wine Trails

Food Culture and the Mediterranean Diet

The Mediterranean Diet is a compendium of the eating habits traditionally followed by those that live in this part of the world. So, let’s see what it consists of and its beneficial effects on its practitioners.
The eating habits of the 16 nations along the shores of the Mediterranean Sea vary depending on culture, ethnic traditions and religion. There are, however, some characteristics that are common to all:
High consumption of fruits, vegetables, beans, nuts, bread and cereals
Use of olive oil to cook and as a condiment
Moderate quantities of fish, little meat
Small/moderate quantities of rich cheese and whole yogurt
Moderate wine consumption, usually with meals
Use of local, seasonal and fresh products
An active lifestyle

Cultural Heritage · cultural itineraries · destination management · food and wine itineraries · Historic Towns · intercity transit · Italy · museums · Tradition · Travel · travel plan · Wine Trails

Food and Culture in South Italy

North of Naples and South of Rome
In the area between Rome and Naples, in Lazio and Campania regions, there are several small towns and medieval borgo. In many ways, these communities in Caserta Province are a microcosm of all the things visitors to Italy look for: history, culture, traditions and a local community waiting to show you around. These towns stand out for palaces, museums, cathedrals and convents from the XI to the XV Centuries.

accountability · Maritime · Maritime Heritage · responsibility · ships · Tradition

Ships, Captains and Leaders

Crisis, Accountability and Responsibility
This is the story of two ships, their masters and how they reacted in the aftermath of a mishap. You have heard of the Costa Concordia; a ship with state-of-the-art navigation and communications technology. The other ship was a 1637 ton sailing barque that lost all its masts in a storm off the Falkland Islands in December 1905.

canals · destination management · Geography · Historic Towns · museums · Rivers · Transit Calculator · Travel · travel plan

Fort Wayne Indiana

architecture manufacturing the arts culture and river greenway
Located at the center of northeastern Indiana, Fort Wayne is located 18 miles (29 km) west of the Ohio border, 50 miles (80 km) south of the Michigan border and within a 300-mile (482 km) radius of Chicago, Cincinnati, Cleveland, Columbus, Detroit, Indianapolis, Louisville, Lexington, and Milwaukee.
Origins built in 1794 by General Anthony Wayne as the last in a series of forts built near the Miami village of Kekionga, this European-American settlement developed at the confluence of the St. Joseph, St. Mary and Maumee rivers and later underwent growth with the Wabash and Erie Canal and the railroad. The term Summit City refers to the city’s position at the highest elevation along the canal’s route.

Cultural Heritage · cultural itineraries · destination management · Efficiency · food and wine itineraries · Historic Towns · intercity transit · Mobility · museums · Sustainable Communities · Tradition · Transit Calculator · travel plan

Philadelphia History Traditions and Sustainability

Your visit to the US Mid-Atlantic Region begins where America began, with a two-night three day stay.
Where History is Still Being Made among the many sights to take in when visiting the first capital of the United States: The Liberty Bell Center which houses the American Revolution’s defining symbol, the site of the meetings of Congress and the Constitutional Convention at the City Tavern in the Old City as well as Carpenters Hall. In Declaration House, visitors can see where Thomas Jefferson drafted the Declaration of Independence and Independence Hall where it was eventually signed.

Business · Cultural Heritage · cultural itineraries · destination management · Geography · Historic Towns · Travel · travel plan

Ardmore Oklahoma

business culture and tourism
Ardmore is the hub of a ten-county region known as Lake and Trail Country in South Central Oklahoma located 90 miles – 140 km – from both Oklahoma City and Dallas Forth Worth. It was named after the Philadelphia historic main line town and a town in County Waterford, Ireland.

Cultural Heritage · destination management · Historic Towns · museums · Sustainable Communities

The Future of Your Community Public Library

the most democratic of our institutions
Your local public library is the quintessential American invention and, along with the local post office, the most democratic of our institutions because it is open to all: rich and poor, young and old, citizen and immigrant, the learned and those seeking to acquire and expand their knowledge. This valuable service is constantly being threatened by budget cutbacks

America · Cultural Heritage · destination management · Historic Towns · intercity transit · museums · travel plan

Pennsylvania Chocolate Craft Beer and Winery Tours

Pennsylvania Chocolate Craft Beer and Winery Tours of Hershey Harrisburg and the Susquehanna River Valley experience the chocolate making process a hands-on Chocolate Lab class and sample warm drinking chocolate Breathtaking views await you at 15 award-winning wineries situated in the heart of Central Pennsylvania’s beautiful rolling hills

destination management · Italy · Logistics

An Encounter with Pirates in Portofino Italy

history and culture of the territory hills landscapes photography trekking and local cuisine The Story Alarm! From the Tower of Vedetta of St. Margherita Ligure, your local expert guide Silvia has just caught sight of Corsican pirates! The bell starts to ring with sinister tolls. Quickly! We must run to the hills and find refuge… Continue reading An Encounter with Pirates in Portofino Italy

destination management · Italy · Logistics · Travel

Medieval Castles and Etruscan Cities

Lazio History Culture and Archaeology History Lazio gets its name from the Latini, a people who arrived in the area in the second millennium BC. This Indo-European population established itself on the Palatine hill and eventually expanded to the other six hills of Rome. The region was home to the Etruscans, north of the Tiber river,… Continue reading Medieval Castles and Etruscan Cities